HELLO!
I'm Nadine
A girl on a mission to be my best and help others be their best too.
Since I first worked with mental coaches through elite sport at age 14, I've been fascinated (ok, obsessed) with the power of the mind. I'm convinced that conquering my mind is the secret to feeling, being, and doing my best. If top athletes, business people and military personnel train their minds to cope and thrive in high pressure situations, wouldn't we all massively benefit from learning proven mental skills? Couldn't applying these skills help us rise above stress and adversity, feel happier and excel in our lives? I believe the answer to this question is YES!
PEPTALK is where I share mind-conquering ideas in creative & engaging ways to help both myself and others live their best life!