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The 'WILL I..." challenge

11/4/2020

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The 'Will I...' challenge is simple, but life transforming. It allows you to harness your power of choices, it helps you experience the incredible amount of WILLPOWER you possess, it shows you that you CAN decide in each moment how you will react, act, think and be... and what a profound impact this has on your life experience.

POSITIVE CHOICES - STEP BY STEP:
1. First, read over the poem below.
2. Click the link below and print out the poem.
3. Put the poem on up on the wall and ready it several times a day. 
4. In as many moments as possible throughout the day, become aware of your ability to make a conscious choice and ask yourself the relevant line from the poem :
"Will I …. , or Will I …. ?"
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Will I wish my life away or... Will I acknowledge the fleetingness of this life and appreciate every breath and every moment?
Will I freak out or... Will I chill out?
Will I resist against what is happening or... Will I accept this moment?
Will I react or... Will I relax?
Will I fight to prove my ‘right-ness’ or... Will I let go and stay in peace?
Will I live as though the world is against me or... Will I live as though everything is rigged in my favour?
Will I spend my energy trying to change or control others or... Will I dedicate my energy to controlling my inner thoughts and emotions?
Will I be ordinary or... Will I be extraordinary?
Will I stay stuck in my ways or... Will I be open minded?
Will I complain or... Will I appreciate?
Will I see lack or... Will I see abundance?
Will I live in thoughts of the past and of the future or... Will I live ONLY in this present moment?
Will I be limited to what my mind can conceive or... Will I allow my heart to dream big and fulfil my unlimited potential?
Will I view life as hard work or... Will I see life as a joyous journey?
Will I resist against and complain about challenges or... Will I see
challenges as an opportunity to learn and grow?
Will I believe the world is against me or... Will I believe the world is for me?
Will I hate or... Will I love?
Will I doubt or... Will I have faith?
Will I get caught up in drama or... Will I rise above it?
Will I gossip, criticise, judge, compare or... Will I mind my own business?
Will I be absorbed by my emotions or... Will I stand back and get a broader view?
Will I be closed or... Will I be open to a different perspective?
Will I be angry or... I will I take a deep breath and let it go?

YOU ALWAYS HAVE A CHOICE. ADD YOUR OWN : Will I or... Will I...
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Need uplifting reading material during lockdown and after?

PEPTALK Magazine is bringing mental wellbeing strategies to kiwis right now, when we need it the most. We have 1000 copies to gift to help you feel good & thrive during this time...click below to sign up to receive your free magazine.
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    Authors

    Nadine Hickman

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​A Pep Talk is a vigorous, emotional talk intended to lift the spirits of yourself or someone else; and arouse positive feelings of happiness, enthusiasm, confidence, and determination to succeed.... PEPTALK as an organisation empowers people by delivering evidence-based knowledge and tools that build mental wellbeing and protect against mental illness.
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PEPTALK is a registered charitable foundation who empower this generation and the next, by helping people realise and embrace their innate ability to enhance their own mental wellbeing. We deliver the knowledge, tools, and strategies that enable adults, teen, and children to harness this ability, through our publication, resources, and events; our proceeds fund initiatives that empower children and teens with the skills for wellbeing.
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Pep Talk Media Limited 2018
  • Home
  • PEPTALK IMPACTS
  • PEP TALK STORE
    • Pep Talk Book Store
    • Pep Talk Card Shop
    • Journals
    • Santosa cleaning products
  • Pep Talk Mag
  • Pep Talk Events
  • Story
  • Blog
  • In The Media
  • Contact
  • Young Entrepreneurs
    • d o o d l e >
      • Blog
      • BCF
      • Doodle Diary
      • Wholesale
      • Stockists
    • CA Crystal Jewellery