Mental wellbeing strategies for adults, teens & kids.

Browse our bookstore to grow your knowledge and apply wisdom to build mental wellbeing. All resources teach evidence-based strategies from leading experts.


The Strength Switch

By Dr Lea Waters


How the Science of Strength-Based Parenting Can Help Your Child and Teen to Flourish.

The Mindful Parent

By Shirley Pastiroff


Provocative, life-changing and kind, The Mindful Parent will transform how you think about yourself as a parent, as well as transforming how you parent.

My Amazing Brain

By Victoria Jenkins


Brain based adventures for kids and their parents

Mental Fitness Dr Paul Wood
How to escape from prison Paul Wood
Chasing Failure book
Grit before grace Annah Stretton

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