FREE 'Print-At-Home' Journal To Help You Come Out Of Lockdown A Better, Healthier, Mentally Stronger, More Self Empowered Version Of You!
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The Butterfly Journal is a 31 page printable PDF that will help you make the most of this unique once-in-life-time opportunity to bloom. We have the chance for a new beginning, let's not waste this opportunity...
Just as the caterpillar emerges from its cocoon, we WILL emerge from our bubbles, but what have we learned and how will we be different, better? Your Butterfly Journal will help you delve into these questions and more, so that you can come out of this unsettling time a better, healthier, mentally stronger, more self empowered version of you!
Print your journal and work through in your own time and space of your bubble. Life has been thrown into an incredible amount of uncertainty and this can make even the most resilient of us feel very vulnerable. It is so important that we build up our mental capacity, because it is possible to thrive in difficulty, but only when we take proactive measures to think and act in positive ways. Your butterfly journal will help you learn and apply key strategies to help you do this.
This journal is suitable for men and women of all ages and teenagers too! Print a copy for the whole family.
Best wishes from our bubble to yours!
Just as the caterpillar emerges from its cocoon, we WILL emerge from our bubbles, but what have we learned and how will we be different, better? Your Butterfly Journal will help you delve into these questions and more, so that you can come out of this unsettling time a better, healthier, mentally stronger, more self empowered version of you!
Print your journal and work through in your own time and space of your bubble. Life has been thrown into an incredible amount of uncertainty and this can make even the most resilient of us feel very vulnerable. It is so important that we build up our mental capacity, because it is possible to thrive in difficulty, but only when we take proactive measures to think and act in positive ways. Your butterfly journal will help you learn and apply key strategies to help you do this.
This journal is suitable for men and women of all ages and teenagers too! Print a copy for the whole family.
Best wishes from our bubble to yours!
- Sample pages -
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