Mini Gratitude Journal – You Got This

SKU:
NZ$15.95
NZ$15.95
Unavailable
per item

The perfect handbag or pocket journal to take anywhere!

CHANGE YOUR PERSPECTIVE

CHANGE YOUR THOUGHTS

CHANGE YOUR LIFE

Research shows that by practising gratitude daily you can not only increase your levels of happiness but also have a positive effect on your health and well-being.

Description
This soft-cover 100 page A6 mini gratitude journal is the little brother of our A5 journals and comes with happiness tips and inspirational quotes scattered throughout. Along with space to write what you are grateful for there is a happiness scale which you can colour in each day, so you can see over time just how happy you are.
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Weight .21kg
Dimensions ​14.8 × 10.5 × 0.7 cm

​​​​​By purchasing this journal you're helping create a happier future for New Zealand. 

Profit from the sale of our products fund research-backed dynamic impacts to transform mental health.     LEARN MORE
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​A Pep Talk is a vigorous, emotional talk intended to lift the spirits of yourself or someone else; and arouse positive feelings of happiness, enthusiasm, confidence, and determination to succeed.... PEPTALK as an organisation empowers people by delivering evidence-based knowledge and tools that build mental wellbeing and protect against mental illness.
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PEPTALK is a registered charitable foundation who empower this generation and the next, by helping people realise and embrace their innate ability to enhance their own mental wellbeing. We deliver the knowledge, tools, and strategies that enable adults, teen, and children to harness this ability, through our publication, resources, and events; our proceeds fund initiatives that empower children and teens with the skills for wellbeing.
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Pep Talk Media Limited 2018