PEPTALK MAGAZINE Annual Subscription - Level 1
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** Boost your mental wellbeing with every page you turn!
** Expert advice + practical strategies & exercises based on science.
** Uplifting, Inspiring, Engaging!
** 12 month subscription includes 4 seasonal issues.
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- ISSUES INCLUDED IN YOUR SUBSCRIPTION -
WINTER : RELEASE DATE JUNE 2021 - THEME : Courage
SPRING : RELEASE DATE SEPTEMBER 2021 - THEME : Gratitude/Focusing on the good
SUMMER : RELEASE DATE DECEMBER 2021 - THEME : TBC
AUTUMN : RELEASE DATE MARCH 2022 - THEME : TBC
Evidence shows that when we feel good, we function well. When we feel positive emotions we think more widely, more clearly, more creatively, and we engage in more effective problem solving. But not only this, building mental wellness is a powerful antidote to mental illness. "
Ref : Professor Lea Waters PhD https://youtu.be/vPPtUYlzQys