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Mental wellbeing enhancing techniques can be likened to tools in a tool box. If Kiwi children grow up learning and applying powerful skills which help them to control their thoughts and emotions, now they can pull these skills out, like tools in their mental wellbeing tool box, whenever life becomes challenging.

Combining practices such as yoga, meditation, breathing, consciousness and awareness  (aka 'mindfulness'), children and teens can be taught the skills and personal empowerment traits of self awareness, self discipline, and self responsibility. This will empower them by giving them the ability to take control of their thoughts, actions and life outcomes.
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​A Pep Talk is a vigorous, emotional talk intended to lift the spirits of yourself or someone else; and arouse positive feelings of happiness, enthusiasm, confidence, and determination to succeed.... PEPTALK as an organisation empowers people by delivering evidence-based knowledge and tools that build mental wellbeing and protect against mental illness.
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PEPTALK is a registered charitable foundation who empower this generation and the next, by helping people realise and embrace their innate ability to enhance their own mental wellbeing. We deliver the knowledge, tools, and strategies that enable adults, teen, and children to harness this ability, through our publication, resources, and events; our proceeds fund initiatives that empower children and teens with the skills for wellbeing.
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Pep Talk Media Limited 2018
  • Home
  • FOUNDATION
  • Magazine
  • STORE
    • Pep Talk Book Store
    • Pep Talk Card Shop
    • Journals
    • Santosa cleaning products
  • Blog
  • Story
  • Events
  • Contact
  • Resources